Registration for the 2026 Run is OPEN!
This community and family-friendly event welcomes runners, walkers, and everyone in between for a beautiful course around Lake Phalen. Whether you're racing to the finish line or enjoying a stroll with friends, you'll be making a difference for immigrants and refugees in our community.
Date: Saturday, June 6, 2026
Location: Beautiful Lake Phalen, St. Paul, MN
Time: 9:30 AM Start (Check-in opens at 8:30 AM)
Why Join the 5K?
Empowerment: Run alongside fellow supporters who share your passion for making the world a more inclusive and compassionate place.
Community: Connect with like-minded individuals and organizations committed to supporting refugees and building a more welcoming society.
Fitness: Challenge yourself physically and mentally while enjoying the invigorating atmosphere of a community-focused race.
Impact: Every dollar raised goes towards providing vital assistance to refugees, offering them hope, dignity, and a chance for a better future.
Be an event sponsor! Sponsorship starts at just $1,000, and it’s a fantastic opportunity for businesses and organizations to show their support. If you or someone you know is interested, contact info@more-empowerment.org for more details.
We are proud to have had over 200 participants for the 2025 Run for Refugees!
